{"id":99,"date":"2014-08-11T21:34:20","date_gmt":"2014-08-12T01:34:20","guid":{"rendered":"https:\/\/alanon.mystaging.online\/wordpress\/?page_id=99"},"modified":"2015-05-06T21:28:25","modified_gmt":"2015-05-07T01:28:25","slug":"article-du-forum-premiere-etape","status":"publish","type":"page","link":"https:\/\/alanon.mystaging.online\/fr\/literature\/forum-article-step-one\/","title":{"rendered":"Article de forum - Premi\u00e8re \u00e9tape"},"content":{"rendered":"<p>Le Forum, le magazine mensuel Al-Anon, contient de nombreuses histoires personnelles d'inspiration. Des articles r\u00e9dig\u00e9s par des membres pr\u00e9sentent leurs points de vue et leurs exp\u00e9riences personnelles. Les opinions exprim\u00e9es ici ne sont pas attribuables \u00e0 Al-Anon dans son ensemble. Conform\u00e9ment \u00e0 la Onzi\u00e8me Tradition, les personnes sont identifi\u00e9es par leurs pr\u00e9noms et leurs initiales seulement.<\/p>\n<h3 class=\"subHeader\">\"Le jour o\u00f9 j'ai recommenc\u00e9 la premi\u00e8re \u00e9tape\".<\/h3>\n<p><img decoding=\"async\" class=\"alignright wp-image-155 size-medium\" src=\"\/wp\/wp-content\/uploads\/2014\/08\/Grandmother-248x186.png\" alt=\"Grand-m\u00e8re\" width=\"248\" height=\"186\" srcset=\"https:\/\/alanon.mystaging.online\/wp-content\/uploads\/2014\/08\/Grandmother-248x186.png 248w, https:\/\/alanon.mystaging.online\/wp-content\/uploads\/2014\/08\/Grandmother-256x192.png 256w, https:\/\/alanon.mystaging.online\/wp-content\/uploads\/2014\/08\/Grandmother-100x75.png 100w, https:\/\/alanon.mystaging.online\/wp-content\/uploads\/2014\/08\/Grandmother-150x112.png 150w, https:\/\/alanon.mystaging.online\/wp-content\/uploads\/2014\/08\/Grandmother-200x150.png 200w, https:\/\/alanon.mystaging.online\/wp-content\/uploads\/2014\/08\/Grandmother.png 300w\" sizes=\"(max-width: 248px) 100vw, 248px\" \/>Pendant plus de cinq ans, j'ai pens\u00e9 que la premi\u00e8re \u00e9tape \u00e9tait facile : \"Nous avons admis que nous \u00e9tions impuissants face \u00e0 l'alcool - que nos vies \u00e9taient devenues ing\u00e9rables\". Je me sentais certainement impuissante et je ne g\u00e9rais pas tr\u00e8s bien ma vie. Un jour, alors que je tentais une nouvelle fois d'aider ma fille alcoolique, j'ai eu une r\u00e9v\u00e9lation. ...<br \/>\nCe jour-l\u00e0, ma serviabilit\u00e9 consistait \u00e0 trouver un livre dans ma biblioth\u00e8que qui, j'en \u00e9tais s\u00fbre, serait utile \u00e0 ma fille. Seulement, au lieu de trouver ce livre en particulier, j'ai trouv\u00e9 un journal que j'avais \u00e9crit il y a pr\u00e8s de dix ans, avant de trouver Al-Anon. J'ai relu les entr\u00e9es concernant les d\u00e9pendances de ma fille et j'ai \u00e9t\u00e9 choqu\u00e9e et attrist\u00e9e de constater que rien n'avait chang\u00e9. Ce jour-l\u00e0, j'ai recommenc\u00e9 la Premi\u00e8re \u00c9tape.<\/p>\n<p class=\"highbox\">\"Je n'avais jamais vraiment admis mon impuissance face \u00e0 l'alcool. J'ai toujours essay\u00e9 d'influencer, de manipuler et de changer le comportement de ma fille alcoolique, plut\u00f4t que le mien\".<\/p>\n<p>Tout d'abord, je savais maintenant que je n'avais jamais vraiment admis mon impuissance face \u00e0 l'alcool. J'avais toujours essay\u00e9 d'influencer, de manipuler et de changer le comportement de ma fille alcoolique, plut\u00f4t que le mien. La recherche d'un livre pour ma fille n'\u00e9tait qu'un exemple parmi d'autres. En essayant d'influencer ma fille, je m'\u00e9tais accroch\u00e9e \u00e0 une illusion de pouvoir. Pour la premi\u00e8re fois, j'ai vraiment compris que je suis impuissante et que le seul comportement que je peux changer est le mien.<\/p>\n<p>Deuxi\u00e8mement, ma vie \u00e9tait devenue ing\u00e9rable. En r\u00e9alit\u00e9, cela faisait longtemps que je ne g\u00e9rais plus ma propre vie. Je me suis jur\u00e9 d'avoir une vie et j'ai commenc\u00e9 \u00e0 travailler avec mon parrain pour d\u00e9terminer ce que cela signifierait. J'ai dress\u00e9 une liste des choses qui me procurent de la joie. La musique, les voyages, le yoga, le temps pass\u00e9 avec mes petits-enfants et le travail de service Al-Anon figuraient en t\u00eate de liste. Avec tant de choses \u00e0 faire, je n'ai pas le temps de g\u00e9rer qui que ce soit d'autre que moi !<\/p>\n<p>Je suis un travail en cours, bien s\u00fbr. Je me surprends \u00e0 esp\u00e9rer que ma nouvelle compr\u00e9hension de la Premi\u00e8re \u00c9tape aura un effet positif sur les autres. Puis je me souviens que cette fois, c'est de moi qu'il s'agit. Je suis impuissant face \u00e0 l'alcool. Ma vie est devenue ing\u00e9rable. Le fait de le savoir, de le savoir vraiment, est ma premi\u00e8re \u00e9tape vers la s\u00e9r\u00e9nit\u00e9.<\/p>\n<p>Par Kathy H., Nebraska<br \/>\nLe Forum, f\u00e9vrier 2014<\/p>\n<p>Le magazine mensuel Al-Anon, The Forum, contient de nombreuses histoires personnelles d'inspiration, dont certaines sont disponibles chaque mois sur Internet. Ce partage a \u00e9t\u00e9 r\u00e9imprim\u00e9 avec la permission de The Forum, Al-Anon Family Group Headquarters, Inc, Virginia Beach, VA.<\/p>","protected":false},"excerpt":{"rendered":"<p>The Forum, Al-Anon&#8217;s monthly magazine, contains many personal stories of inspiration. Articles from members present their personal views and experiences. Opinions expressed here are not attributable to Al-Anon as a whole. In keeping with Tradition Eleven, individuals are identified by first names and last initials only. \u201cThe day I started over with Step One\u201d For [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":19,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","osh_disable_topbar_sticky":"default","osh_disable_header_sticky":"default","osh_sticky_header_style":"default","osh_sticky_header_effect":"","osh_custom_sticky_logo":0,"osh_custom_retina_sticky_logo":0,"osh_custom_sticky_logo_height":0,"osh_background_color":"","osh_links_color":"","osh_links_hover_color":"","osh_links_active_color":"","osh_links_bg_color":"","osh_links_hover_bg_color":"","osh_links_active_bg_color":"","osh_menu_social_links_color":"","osh_menu_social_hover_links_color":"","footnotes":""},"class_list":["post-99","page","type-page","status-publish","hentry","entry","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails"],"_links":{"self":[{"href":"https:\/\/alanon.mystaging.online\/fr\/wp-json\/wp\/v2\/pages\/99","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alanon.mystaging.online\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/alanon.mystaging.online\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/alanon.mystaging.online\/fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/alanon.mystaging.online\/fr\/wp-json\/wp\/v2\/comments?post=99"}],"version-history":[{"count":0,"href":"https:\/\/alanon.mystaging.online\/fr\/wp-json\/wp\/v2\/pages\/99\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/alanon.mystaging.online\/fr\/wp-json\/wp\/v2\/pages\/19"}],"wp:attachment":[{"href":"https:\/\/alanon.mystaging.online\/fr\/wp-json\/wp\/v2\/media?parent=99"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}